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X-WR-CALDESC:Events for Zen Center of Denver
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DTSTART;TZID=America/Denver:20260504T190000
DTEND;TZID=America/Denver:20260504T201500
DTSTAMP:20260908T130508
CREATED:20251218T210534Z
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UID:10003347-1777921200-1777925700@zencenterofdenver.org
SUMMARY:Mindfulness Drop-in
DESCRIPTION:75-Minute Mindfulness Drop-In \nJoin us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required\, and there are no prerequisites. Everyone is welcome\, whether you are new to mindfulness or returning to practice. \nWear comfortable\, loose-fitting clothing. Dark\, quiet colors are recommended. Out of consideration for participants with allergies\, please avoid perfume or other scented products. \nEach session will include one or two guided practices\, which may include body scans\, awareness of breathing\, walking meditation\, visualization\, or gentle movement. We will end each session by setting a mindfulness intention for the week\, inspired by How to Train a Wild Elephant by Chozen Bays. \n 
URL:https://zencenterofdenver.org/event/mindfulness-drop-in/2026-05-04/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260506T170000
DTEND;TZID=America/Denver:20260506T190000
DTSTAMP:20260908T130508
CREATED:20260303T180522Z
LAST-MODIFIED:20260303T180522Z
UID:10003308-1778086800-1778094000@zencenterofdenver.org
SUMMARY:MBSR Week 3
DESCRIPTION:This is week 3 of the Spring 2026 MBSR-6 week class. Please go here to register for the series.
URL:https://zencenterofdenver.org/event/mbsr-week-3-2/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260511T190000
DTEND;TZID=America/Denver:20260511T201500
DTSTAMP:20260908T130508
CREATED:20251218T210534Z
LAST-MODIFIED:20260407T163718Z
UID:10003348-1778526000-1778530500@zencenterofdenver.org
SUMMARY:Mindfulness Drop-in
DESCRIPTION:75-Minute Mindfulness Drop-In \nJoin us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required\, and there are no prerequisites. Everyone is welcome\, whether you are new to mindfulness or returning to practice. \nWear comfortable\, loose-fitting clothing. Dark\, quiet colors are recommended. Out of consideration for participants with allergies\, please avoid perfume or other scented products. \nEach session will include one or two guided practices\, which may include body scans\, awareness of breathing\, walking meditation\, visualization\, or gentle movement. We will end each session by setting a mindfulness intention for the week\, inspired by How to Train a Wild Elephant by Chozen Bays. \n 
URL:https://zencenterofdenver.org/event/mindfulness-drop-in/2026-05-11/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260513T170000
DTEND;TZID=America/Denver:20260513T190000
DTSTAMP:20260908T130508
CREATED:20260303T180648Z
LAST-MODIFIED:20260303T180648Z
UID:10003309-1778691600-1778698800@zencenterofdenver.org
SUMMARY:MBSR Week 4
DESCRIPTION:This is week 4 of the Spring 2026 MBSR-6 week class. Please go here to register for the series.
URL:https://zencenterofdenver.org/event/mbsr-week-4-2/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260518T190000
DTEND;TZID=America/Denver:20260518T201500
DTSTAMP:20260908T130508
CREATED:20251218T210534Z
LAST-MODIFIED:20260407T163718Z
UID:10003349-1779130800-1779135300@zencenterofdenver.org
SUMMARY:Mindfulness Drop-in
DESCRIPTION:75-Minute Mindfulness Drop-In \nJoin us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required\, and there are no prerequisites. Everyone is welcome\, whether you are new to mindfulness or returning to practice. \nWear comfortable\, loose-fitting clothing. Dark\, quiet colors are recommended. Out of consideration for participants with allergies\, please avoid perfume or other scented products. \nEach session will include one or two guided practices\, which may include body scans\, awareness of breathing\, walking meditation\, visualization\, or gentle movement. We will end each session by setting a mindfulness intention for the week\, inspired by How to Train a Wild Elephant by Chozen Bays. \n 
URL:https://zencenterofdenver.org/event/mindfulness-drop-in/2026-05-18/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260520T170000
DTEND;TZID=America/Denver:20260520T190000
DTSTAMP:20260908T130508
CREATED:20260303T180827Z
LAST-MODIFIED:20260303T180827Z
UID:10003310-1779296400-1779303600@zencenterofdenver.org
SUMMARY:MBSR Week 5
DESCRIPTION:This is week 5 of the Spring 2026 MBSR-6 week class. Please go here to register for the series.
URL:https://zencenterofdenver.org/event/mbsr-week-5-2/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260523T090000
DTEND;TZID=America/Denver:20260523T150000
DTSTAMP:20260908T130508
CREATED:20260303T181341Z
LAST-MODIFIED:20260303T181341Z
UID:10003312-1779526800-1779548400@zencenterofdenver.org
SUMMARY:MBSR Retreat
DESCRIPTION:This is the retreat day for the Spring 2026 MBSR-6 week class. Please go here to register for the series.
URL:https://zencenterofdenver.org/event/mbsr-retreat-2/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260527T170000
DTEND;TZID=America/Denver:20260527T190000
DTSTAMP:20260908T130508
CREATED:20260303T181021Z
LAST-MODIFIED:20260303T181021Z
UID:10003311-1779901200-1779908400@zencenterofdenver.org
SUMMARY:MBSR Week 6
DESCRIPTION:This is week 6 of the Spring 2026 MBSR-6 week class. Please go here to register for the series.
URL:https://zencenterofdenver.org/event/mbsr-week-6-2/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
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