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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260921T063000
DTEND;TZID=America/Denver:20260921T073000
DTSTAMP:20260821T144657
CREATED:20250326T170929Z
LAST-MODIFIED:20260518T150205Z
UID:10003388-1789972200-1789975800@zencenterofdenver.org
SUMMARY:Zoom Zen
DESCRIPTION:Two 28-minute rounds of zazen are offered back-to-back\, with a bell between rounds for posture adjustment\, kinhin\, or other personal needs. The first round begins with three bells; the second round ends with two bells and a dampening bell. To support silence and simplicity\, there will be little or no instruction or talking. This event is online only. Click here to join on Zoom.
URL:https://zencenterofdenver.org/event/zoom-zen-3/2026-09-21/
LOCATION:Online\, CO
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260921T183000
DTEND;TZID=America/Denver:20260921T200000
DTSTAMP:20260821T144657
CREATED:20260727T160706Z
LAST-MODIFIED:20260810T180841Z
UID:10003645-1790015400-1790020800@zencenterofdenver.org
SUMMARY:Zen of Recovery
DESCRIPTION:Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome.
URL:https://zencenterofdenver.org/event/zen-of-recovery-2/2026-09-21/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260921T190000
DTEND;TZID=America/Denver:20260921T201500
DTSTAMP:20260821T144657
CREATED:20260623T161456Z
LAST-MODIFIED:20260623T161456Z
UID:10003549-1790017200-1790021700@zencenterofdenver.org
SUMMARY:Mindfulness Drop-in
DESCRIPTION:75-Minute Mindfulness Drop-In \nJoin us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required\, and there are no prerequisites. Everyone is welcome\, whether you are new to mindfulness or returning to practice. \nWear comfortable\, loose-fitting clothing. Dark\, quiet colors are recommended. Out of consideration for participants with allergies\, please avoid perfume or other scented products. \nEach session will include one or two guided practices\, which may include body scans\, awareness of breathing\, walking meditation\, visualization\, or gentle movement. We will end each session by setting a mindfulness intention for the week\, inspired by How to Train a Wild Elephant by Chozen Bays.
URL:https://zencenterofdenver.org/event/mindfulness-drop-in-2/2026-09-21/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260922T063000
DTEND;TZID=America/Denver:20260922T073000
DTSTAMP:20260821T144657
CREATED:20251118T201248Z
LAST-MODIFIED:20260810T180657Z
UID:10002821-1790058600-1790062200@zencenterofdenver.org
SUMMARY:Tuesday Morning Zazen
DESCRIPTION:Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/tuesday-morning-zazen-2/2026-09-22/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260922T190000
DTEND;TZID=America/Denver:20260922T204000
DTSTAMP:20260821T144657
CREATED:20251118T201719Z
LAST-MODIFIED:20260428T181634Z
UID:10002871-1790103600-1790109600@zencenterofdenver.org
SUMMARY:Tuesday Evening Zazen
DESCRIPTION:Three 25-minute rounds of zazen with kinhin (walking meditation) between each round\, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher’s discretion. This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/tuesday-evening-zazen-28/2026-09-22/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T063000
DTEND;TZID=America/Denver:20260923T073000
DTSTAMP:20260821T144657
CREATED:20251118T202129Z
LAST-MODIFIED:20260428T181948Z
UID:10002921-1790145000-1790148600@zencenterofdenver.org
SUMMARY:Wednesday Morning Zazen
DESCRIPTION:Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/wednesday-morning-zazen-2/2026-09-23/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T073000
DTEND;TZID=America/Denver:20260923T093000
DTSTAMP:20260821T144657
CREATED:20260731T164242Z
LAST-MODIFIED:20260810T180509Z
UID:10003667-1790148600-1790155800@zencenterofdenver.org
SUMMARY:Wednesday Weekly Weeding
DESCRIPTION:The landscaping team invites you to lend a hand to help keep weeds in check. We’ll be hand-weeding the ZCD grounds every Wednesday morning starting at 7:30 am. Feel free to join for any amount of time your schedule allows.
URL:https://zencenterofdenver.org/event/wednesday-weekly-weeding/2026-09-23/
LOCATION:ZCD Garden\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260923T190000
DTEND;TZID=America/Denver:20260923T200000
DTSTAMP:20260821T144657
CREATED:20260810T180307Z
LAST-MODIFIED:20260810T180307Z
UID:10003729-1790190000-1790193600@zencenterofdenver.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is a slow-paced\, low-intensity practice that integrates fluid movements with breath\, to stretch muscles\, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options to support each individual’s needs and sense of agency. The practice supports students in all seasons and experiences of life and across all levels of flexibility\, balance and strength. It is ideal for beginners\, older adults\, those recovering from injury or trauma or as a complement to sitting mediation. \nKey Benefits: reduces stress\, calms the nervous system\, improves flexibility\, enhances range of motion\, improves sleep\, builds awareness and sense of agency. \nGentle Yoga classes are held on a drop-in basis on Wednesdays from 7:00 – 8:00pm. Members and nonmembers are welcome. Join us for one class or come every week. Donations of $10 to Zen Center of Denver are appreciated and may be made with cash\, PayPal or Venmo. Please bring a yoga mat. \nCarol Loiselle has formally engaged in mindfulness studies for more than 30 years. First at Naropa University in Boulder\, CO and then Kripalu Center for Yoga & Health in Stockbridge\, MA where she received certification as an Ayurveda Yoga Teacher and Ayurveda Health Counselor. She is an active member at Zen Center of Denver and has completed the MBSR program. In 2024 she retired from healthcare as a dual board certified Nurse Practitioner. Carol is an active volunteer at Denver Botanic Gardens\, and shares her heart with her Schnauzer named Blue\, 2 adult children and 2 grandsons. \n 
URL:https://zencenterofdenver.org/event/gentle-yoga/2026-09-23/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260924T063000
DTEND;TZID=America/Denver:20260924T073000
DTSTAMP:20260821T144657
CREATED:20251118T202456Z
LAST-MODIFIED:20260428T182108Z
UID:10002971-1790231400-1790235000@zencenterofdenver.org
SUMMARY:Thursday Morning Zazen
DESCRIPTION:Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/thursday-morning-zazen-2/2026-09-24/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260924T190000
DTEND;TZID=America/Denver:20260924T204000
DTSTAMP:20260821T144657
CREATED:20251118T202742Z
LAST-MODIFIED:20260723T160241Z
UID:10003021-1790276400-1790282400@zencenterofdenver.org
SUMMARY:Thursday Evening Zazen
DESCRIPTION:Three 25-minute rounds of zazen with kinhin (walking meditation) between each round\, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/thursday-evening-zazen-8/2026-09-24/
LOCATION:CO
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260925T063000
DTEND;TZID=America/Denver:20260925T073000
DTSTAMP:20260821T144657
CREATED:20251118T203059Z
LAST-MODIFIED:20260518T145955Z
UID:10003070-1790317800-1790321400@zencenterofdenver.org
SUMMARY:Zoom Zen
DESCRIPTION:Two 28-minute rounds of zazen are offered back-to-back\, with a bell between rounds for posture adjustment\, kinhin\, or other personal needs. The first round begins with three bells; the second round ends with two bells and a dampening bell. To support silence and simplicity\, there will be little or no instruction or talking. This event is online only. Click here to join on Zoom.
URL:https://zencenterofdenver.org/event/zoom-zen-2/2026-09-25/
LOCATION:Online\, CO
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260925T090000
DTEND;TZID=America/Denver:20260925T100000
DTSTAMP:20260821T144657
CREATED:20260807T214135Z
LAST-MODIFIED:20260807T214135Z
UID:10003726-1790326800-1790330400@zencenterofdenver.org
SUMMARY:Cha Dao - The Way of Tea
DESCRIPTION:Cha Dao (茶道)\, the Way of Tea\, is more than just brewing and drinking tea—it is a practice of harmony\, mindfulness\, and connection to nature. Rooted in ancient Chinese philosophy\, Cha Dao embodies the balance of yin and yang\, the flow of Qi (life energy)\, and the simplicity of Zen thought. \nIn a traditional Chinese tea ceremony\, tea is prepared with graceful movements\, pure intention\, and deep respect for the elements. Using carefully selected living tea (naturally grown\, high-quality leaves)\, pure water\, and elegant teaware\, each infusion becomes a meditation—an opportunity to be present in the moment. Join us in exploring Cha Dao—where every cup is a journey. \nEach ceremony lasts approximately one hour. The suggested donation is $25\, made to the host at the time of the event. Registration closes 24 hours before each ceremony. For more information\, feel free to contact Greg Fellman directly at gregfellman@yahoo.com.
URL:https://zencenterofdenver.org/event/cha-dao-the-way-of-tea-45/
LOCATION:Shrine Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Tea ceremony
ORGANIZER;CN="Greg Fellman":MAILTO:gregfellman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260925T110000
DTEND;TZID=America/Denver:20260925T120000
DTSTAMP:20260821T144657
CREATED:20260807T214046Z
LAST-MODIFIED:20260807T214046Z
UID:10003725-1790334000-1790337600@zencenterofdenver.org
SUMMARY:Cha Dao - The Way of Tea
DESCRIPTION:Cha Dao (茶道)\, the Way of Tea\, is more than just brewing and drinking tea—it is a practice of harmony\, mindfulness\, and connection to nature. Rooted in ancient Chinese philosophy\, Cha Dao embodies the balance of yin and yang\, the flow of Qi (life energy)\, and the simplicity of Zen thought. \nIn a traditional Chinese tea ceremony\, tea is prepared with graceful movements\, pure intention\, and deep respect for the elements. Using carefully selected living tea (naturally grown\, high-quality leaves)\, pure water\, and elegant teaware\, each infusion becomes a meditation—an opportunity to be present in the moment. Join us in exploring Cha Dao—where every cup is a journey. \nEach ceremony lasts approximately one hour. The suggested donation is $25\, made to the host at the time of the event. Registration closes 24 hours before each ceremony. For more information\, feel free to contact Greg Fellman directly at gregfellman@yahoo.com.
URL:https://zencenterofdenver.org/event/cha-dao-the-way-of-tea-44/
LOCATION:Shrine Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Tea ceremony
ORGANIZER;CN="Greg Fellman":MAILTO:gregfellman@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260926T090000
DTEND;TZID=America/Denver:20260926T110000
DTSTAMP:20260821T144657
CREATED:20260807T173924Z
LAST-MODIFIED:20260807T173924Z
UID:10003722-1790413200-1790420400@zencenterofdenver.org
SUMMARY:Landscaping Workday
DESCRIPTION:This is a morning of work-practice around the temple grounds. We are grateful for the beauty of our practice setting and the many hands that have given time and attention to designing\, nurturing and maintaining that beauty. No experience necessary. Come for part or all of the morning\, join the fun\, and add your hands to the many.
URL:https://zencenterofdenver.org/event/landscaping-workday-3/2026-09-26/
LOCATION:ZCD Garden\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Samu and Workdays
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260927T080000
DTEND;TZID=America/Denver:20260927T100000
DTSTAMP:20260821T144657
CREATED:20260818T191458Z
LAST-MODIFIED:20260818T191458Z
UID:10003801-1790496000-1790503200@zencenterofdenver.org
SUMMARY:Senior Student Talk
DESCRIPTION:Two 25-minute rounds of zazen followed by a Dharma talk by Head of Zendo\, Greg Fellman. This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/senior-student-talk-2/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen,Teisho and Dharma Talks
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260927T120000
DTEND;TZID=America/Denver:20260927T140000
DTSTAMP:20260821T144657
CREATED:20260106T182450Z
LAST-MODIFIED:20260622T150924Z
UID:10003537-1790510400-1790517600@zencenterofdenver.org
SUMMARY:Queer Dharma Meditation and Discussion
DESCRIPTION:The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who identifies as LGBTQ+ or who may be working through how they identify. We start with one round of meditation followed by a group discussion exploring the intersectionality of Buddhism and LGBTQ+. This event is in person only. No registration is required.
URL:https://zencenterofdenver.org/event/queer-dharma-meditation-and-discussion/2026-09-27/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:LGTBQ+ Group
ORGANIZER;CN="Brett James":MAILTO:brettjames836@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260928T063000
DTEND;TZID=America/Denver:20260928T073000
DTSTAMP:20260821T144657
CREATED:20250326T170929Z
LAST-MODIFIED:20260518T150205Z
UID:10003389-1790577000-1790580600@zencenterofdenver.org
SUMMARY:Zoom Zen
DESCRIPTION:Two 28-minute rounds of zazen are offered back-to-back\, with a bell between rounds for posture adjustment\, kinhin\, or other personal needs. The first round begins with three bells; the second round ends with two bells and a dampening bell. To support silence and simplicity\, there will be little or no instruction or talking. This event is online only. Click here to join on Zoom.
URL:https://zencenterofdenver.org/event/zoom-zen-3/2026-09-28/
LOCATION:Online\, CO
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260928T183000
DTEND;TZID=America/Denver:20260928T200000
DTSTAMP:20260821T144657
CREATED:20260727T160706Z
LAST-MODIFIED:20260810T180841Z
UID:10003646-1790620200-1790625600@zencenterofdenver.org
SUMMARY:Zen of Recovery
DESCRIPTION:Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome.
URL:https://zencenterofdenver.org/event/zen-of-recovery-2/2026-09-28/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260928T190000
DTEND;TZID=America/Denver:20260928T201500
DTSTAMP:20260821T144657
CREATED:20260623T161456Z
LAST-MODIFIED:20260623T161456Z
UID:10003550-1790622000-1790626500@zencenterofdenver.org
SUMMARY:Mindfulness Drop-in
DESCRIPTION:75-Minute Mindfulness Drop-In \nJoin us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required\, and there are no prerequisites. Everyone is welcome\, whether you are new to mindfulness or returning to practice. \nWear comfortable\, loose-fitting clothing. Dark\, quiet colors are recommended. Out of consideration for participants with allergies\, please avoid perfume or other scented products. \nEach session will include one or two guided practices\, which may include body scans\, awareness of breathing\, walking meditation\, visualization\, or gentle movement. We will end each session by setting a mindfulness intention for the week\, inspired by How to Train a Wild Elephant by Chozen Bays.
URL:https://zencenterofdenver.org/event/mindfulness-drop-in-2/2026-09-28/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:MBSR
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260929T063000
DTEND;TZID=America/Denver:20260929T073000
DTSTAMP:20260821T144657
CREATED:20251118T201248Z
LAST-MODIFIED:20260810T180657Z
UID:10002822-1790663400-1790667000@zencenterofdenver.org
SUMMARY:Tuesday Morning Zazen
DESCRIPTION:Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/tuesday-morning-zazen-2/2026-09-29/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260929T190000
DTEND;TZID=America/Denver:20260929T204000
DTSTAMP:20260821T144658
CREATED:20251118T201719Z
LAST-MODIFIED:20260428T181634Z
UID:10002872-1790708400-1790714400@zencenterofdenver.org
SUMMARY:Tuesday Evening Zazen
DESCRIPTION:Three 25-minute rounds of zazen with kinhin (walking meditation) between each round\, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher’s discretion. This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/tuesday-evening-zazen-28/2026-09-29/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260930T063000
DTEND;TZID=America/Denver:20260930T073000
DTSTAMP:20260821T144658
CREATED:20251118T202129Z
LAST-MODIFIED:20260428T181948Z
UID:10002922-1790749800-1790753400@zencenterofdenver.org
SUMMARY:Wednesday Morning Zazen
DESCRIPTION:Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/wednesday-morning-zazen-2/2026-09-30/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260930T073000
DTEND;TZID=America/Denver:20260930T093000
DTSTAMP:20260821T144658
CREATED:20260731T164242Z
LAST-MODIFIED:20260810T180509Z
UID:10003668-1790753400-1790760600@zencenterofdenver.org
SUMMARY:Wednesday Weekly Weeding
DESCRIPTION:The landscaping team invites you to lend a hand to help keep weeds in check. We’ll be hand-weeding the ZCD grounds every Wednesday morning starting at 7:30 am. Feel free to join for any amount of time your schedule allows.
URL:https://zencenterofdenver.org/event/wednesday-weekly-weeding/2026-09-30/
LOCATION:ZCD Garden\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260930T190000
DTEND;TZID=America/Denver:20260930T200000
DTSTAMP:20260821T144658
CREATED:20260810T180307Z
LAST-MODIFIED:20260810T180307Z
UID:10003730-1790794800-1790798400@zencenterofdenver.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is a slow-paced\, low-intensity practice that integrates fluid movements with breath\, to stretch muscles\, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options to support each individual’s needs and sense of agency. The practice supports students in all seasons and experiences of life and across all levels of flexibility\, balance and strength. It is ideal for beginners\, older adults\, those recovering from injury or trauma or as a complement to sitting mediation. \nKey Benefits: reduces stress\, calms the nervous system\, improves flexibility\, enhances range of motion\, improves sleep\, builds awareness and sense of agency. \nGentle Yoga classes are held on a drop-in basis on Wednesdays from 7:00 – 8:00pm. Members and nonmembers are welcome. Join us for one class or come every week. Donations of $10 to Zen Center of Denver are appreciated and may be made with cash\, PayPal or Venmo. Please bring a yoga mat. \nCarol Loiselle has formally engaged in mindfulness studies for more than 30 years. First at Naropa University in Boulder\, CO and then Kripalu Center for Yoga & Health in Stockbridge\, MA where she received certification as an Ayurveda Yoga Teacher and Ayurveda Health Counselor. She is an active member at Zen Center of Denver and has completed the MBSR program. In 2024 she retired from healthcare as a dual board certified Nurse Practitioner. Carol is an active volunteer at Denver Botanic Gardens\, and shares her heart with her Schnauzer named Blue\, 2 adult children and 2 grandsons. \n 
URL:https://zencenterofdenver.org/event/gentle-yoga/2026-09-30/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261001T063000
DTEND;TZID=America/Denver:20261001T073000
DTSTAMP:20260821T144658
CREATED:20251118T202456Z
LAST-MODIFIED:20260428T182108Z
UID:10002972-1790836200-1790839800@zencenterofdenver.org
SUMMARY:Thursday Morning Zazen
DESCRIPTION:Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/thursday-morning-zazen-2/2026-10-01/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261001T183000
DTEND;TZID=America/Denver:20261001T193000
DTSTAMP:20260821T144658
CREATED:20260723T155940Z
LAST-MODIFIED:20260723T155940Z
UID:10003636-1790879400-1790883000@zencenterofdenver.org
SUMMARY:Sesshin Setup
DESCRIPTION:For sesshin participants: We will have sesshin setup and orientation Thursday evening at 6:30 Please plan to attend.
URL:https://zencenterofdenver.org/event/sesshin-setup-2/
LOCATION:CO
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261002T063000
DTEND;TZID=America/Denver:20261002T073000
DTSTAMP:20260821T144658
CREATED:20251118T203059Z
LAST-MODIFIED:20260518T145955Z
UID:10003071-1790922600-1790926200@zencenterofdenver.org
SUMMARY:Zoom Zen
DESCRIPTION:Two 28-minute rounds of zazen are offered back-to-back\, with a bell between rounds for posture adjustment\, kinhin\, or other personal needs. The first round begins with three bells; the second round ends with two bells and a dampening bell. To support silence and simplicity\, there will be little or no instruction or talking. This event is online only. Click here to join on Zoom.
URL:https://zencenterofdenver.org/event/zoom-zen-2/2026-10-02/
LOCATION:Online\, CO
CATEGORIES:Daily zazen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261002T143000
DTEND;TZID=America/Denver:20261007T120000
DTSTAMP:20260821T144658
CREATED:20251020T230033Z
LAST-MODIFIED:20260806T183308Z
UID:10002747-1790951400-1791374400@zencenterofdenver.org
SUMMARY:Fall Sesshin
DESCRIPTION:Five days of intensive Zen practice\, led by Peggy Metta Sheehan and Karin Ryuku Kempe including zazen\, dokusan\, teisho\, chanting\, and oryoki-style vegetarian meals. \nRegistration\nSesshin cost is $225 for ZCD members and $275 for non-members\, which includes a non-refundable $50 application fee. Participants may choose one of three options: in-person and stay overnight\, in-person and sleep at home\, or online via Zoom; the cost is the same for all three options. Please note that payment is required for registration. More information\, including the sesshin schedule and what to bring\, will be sent when you register. Total in-person capacity is 30. Stay overnight capacity is 20. If you wish to stay overnight\, please register early to guarantee a spot. Registration opens August 6\, 2026. The registration deadline is September 11\, 2026. \nIf you are not a ZCD member\, or if this is your first sesshin with ZCD\, please contact the office for a sesshin application. Acceptance to sesshin for all participants\, regardless of membership status\, is at the discretion of the teachers. \nScholarships\nFor those in financial need\, some partial scholarships are available. Please contact the office to apply. For those with financial means\, we ask that you donate an amount of your choosing to the Mary Mich Sesshin Scholarship Fund to enable all who desire to participate in sesshin. Details provided upon registration. \nSesshin Setup\nSesshin participants will attend a setup and orientation session the Thursday evening prior to sesshin starting at 6:30 pm. \nSchedule\nPlan to arrive at the center at 2:30 pm on the first day. The sesshin will conclude before noon on the last day.
URL:https://zencenterofdenver.org/event/fall-sesshin/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Sesshin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261007T190000
DTEND;TZID=America/Denver:20261007T200000
DTSTAMP:20260821T144658
CREATED:20260810T180307Z
LAST-MODIFIED:20260810T180307Z
UID:10003731-1791399600-1791403200@zencenterofdenver.org
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga is a slow-paced\, low-intensity practice that integrates fluid movements with breath\, to stretch muscles\, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options to support each individual’s needs and sense of agency. The practice supports students in all seasons and experiences of life and across all levels of flexibility\, balance and strength. It is ideal for beginners\, older adults\, those recovering from injury or trauma or as a complement to sitting mediation. \nKey Benefits: reduces stress\, calms the nervous system\, improves flexibility\, enhances range of motion\, improves sleep\, builds awareness and sense of agency. \nGentle Yoga classes are held on a drop-in basis on Wednesdays from 7:00 – 8:00pm. Members and nonmembers are welcome. Join us for one class or come every week. Donations of $10 to Zen Center of Denver are appreciated and may be made with cash\, PayPal or Venmo. Please bring a yoga mat. \nCarol Loiselle has formally engaged in mindfulness studies for more than 30 years. First at Naropa University in Boulder\, CO and then Kripalu Center for Yoga & Health in Stockbridge\, MA where she received certification as an Ayurveda Yoga Teacher and Ayurveda Health Counselor. She is an active member at Zen Center of Denver and has completed the MBSR program. In 2024 she retired from healthcare as a dual board certified Nurse Practitioner. Carol is an active volunteer at Denver Botanic Gardens\, and shares her heart with her Schnauzer named Blue\, 2 adult children and 2 grandsons. \n 
URL:https://zencenterofdenver.org/event/gentle-yoga/2026-10-07/
LOCATION:Community Room\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261008T063000
DTEND;TZID=America/Denver:20261008T073000
DTSTAMP:20260821T144658
CREATED:20251118T202456Z
LAST-MODIFIED:20260428T182108Z
UID:10002973-1791441000-1791444600@zencenterofdenver.org
SUMMARY:Thursday Morning Zazen
DESCRIPTION:Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom.
URL:https://zencenterofdenver.org/event/thursday-morning-zazen-2/2026-10-08/
LOCATION:Zendo\, 1856 S. Columbine Street\, Denver\, CO\, 80210\, United States
CATEGORIES:Daily zazen
END:VEVENT
END:VCALENDAR