The Family Dharma program provides a space for mindfulness and Zen practice for the whole family by integrating mindfulness practices into shared daily life while building and deepening the understanding of these principles. Our program is open to families with children eight to sixteen years old; younger children are welcome with the understanding that activities and teachings are created with this age range in mind. This is a community offering, and one need not be a ZCD member to participate.
The Family Dharma program will meet in the multipurpose room of our temple at 1856 S. Columbine Street on the second Sunday of each month after the morning sitting from 9:15 – 10:30 a.m. You need not make a reservation and there are no fees. Please join us for our first Family Dharma program on Jan. 12.