Intro to Zen Meditation Saturday, Nov. 5

The Zen Center of Denver offers an introductory seminar on Zen and Zen meditation around every six weeks. During this three-hour class, you can meet our teachers, ask questions about Zen, and learn to do zazen (seated meditation) in a comfortable upright posture.

Following the seminar, you are welcome to attend any of our regularly scheduled sittings and events. While it is not required, seminar attendees are especially encouraged to attend the Dharma talk that will follow the seminar that Sunday, by way of following up on what you’ve learned and sharing firsthand in our practice and community.

The next seminar will be offered Saturday, Nov. 5, from 9:30 a.m. to 12:30 p.m. at the Rocky Mountain Miracle Center (at 1939 S. Monroe St. in Denver, just off of Buchtel Boulevard). We do ask a $35 donation for the seminar, payable when you arrive. If you would like to attend, please contact the office at office@zencenterofdenver.org .