Teen meditation & mindfulness
Click the event for details and registration. Our events begin precisely on time, and doors will be locked five minutes before the event begins in order to foster an environment of supportive silence in the zendo (practice hall). Please plan to arrive at least ten minutes before the stated start time. Parking can be challenging in our neighborhood, so allow extra time for finding a parking space and walking to the center. Our daily sittings do not require advance registration, but do register in advance for special events such as introductory seminars, all-day sittings, workshops, and classes.
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Teen meditation & mindfulness
November 19, 2023 @ 11:00 am - 12:00 pm
A group for high school-aged teens to help develop the practice of mindfulness, which is very effective in reducing stress, navigating hard times and finding more ease and joy in life. This is a nondenominational program open to all teens. Please register in advance if possible; there is no set fee for attendance, but donations as always are much appreciated. This event is in person only.
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