Beginners’ nights

For those seeking a brief introduction to seated meditation (zazen), our beginners’ nights are offered once a month on a Tuesday or Thursday evening concurrent with our regular evening zazen. We will begin with thirty minutes of instruction in how to practice zazen along with brief instruction in our zendo forms and etiquette, and then join the main group for one 25-minute round of meditation, followed by a discussion period. All are welcome. Please click one of the events below to register.