Zen Center of Denver
1856 S. Columbine Street
Denver, CO 80210
303-455-1500
office@zencenterofdenver.org
1856 S. Columbine Street
Denver, CO 80210
303-455-1500
office@zencenterofdenver.org
Click the event for details and registration. Our events begin precisely on time, and doors will be locked five minutes before the event begins in order to foster an environment of supportive silence in the zendo (practice hall). Please plan to arrive at least ten minutes before the stated start time. Parking can be challenging in our neighborhood, so allow extra time for finding a parking space and walking to the center. Wear comfortable, loose-fitting clothes—dark, quiet colors are best. Out of care for those with allergies, please avoid perfume or scented products.
Our daily sittings do not require registration, but do register in advance for special events such as beginners’ nights, introductory seminars, all-day sittings, workshops, and classes.
If you have signed up but need to cancel on short notice, please call the office and leave a message.
75-Minute Mindfulness Drop-In
Join us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required, and there are no prerequisites. Everyone is welcome, whether you are new to mindfulness or returning to practice.
Wear comfortable, loose-fitting clothing. Dark, quiet colors are recommended. Out of consideration for participants with allergies, please avoid perfume or other scented products.
Each session will include one or two guided practices, which may include body scans, awareness of breathing, walking meditation, visualization, or gentle movement. We will end each session by setting a mindfulness intention for the week, inspired by How to Train a Wild Elephant by Chozen Bays.