Mindfulness Meditation 6-Week Intensive with Billy Wynne
Click the event for details and registration. Our events begin precisely on time, and doors will be locked five minutes before the event begins in order to foster an environment of supportive silence in the zendo (practice hall). Please plan to arrive at least ten minutes before the stated start time. Parking can be challenging in our neighborhood, so allow extra time for finding a parking space and walking to the center. Our daily sittings do not require advance registration, but do register in advance for special events such as introductory seminars, all-day sittings, workshops, and classes.
Mindfulness Meditation 6-Week Intensive with Billy Wynne
January 15, 2025 @ 7:00 pm - 8:30 pm
Whether you have taken an MBSR or other meditation class and are looking to deepen your practice or are a beginner looking to jump in head-first, this six-week course will nourish your path to presence, clarity, and ease.
Each class will include detailed instruction on aspects of mindfulness meditation and ample opportunity for supported practice. Emphasis will be placed on addressing common obstacles and strategies for establishing a consistent meditation habit in your busy life. The course is offered by Billy Wynne, a long-time member and current Board member of the Zen Center of Denver and graduate of Jack Kornfield and Tara Brach’s two-year Mindfulness Meditation Teacher Certification Program.
The class will meet each Wednesday from 7:00-8:30 p.m., January 8 – February 12. Registration is limited to 25 participants. The fee is $175 for non-members and $100 for Zen Center members. Please register and pay in advance via the form below to reserve your seat (note that you must complete payment to complete your registration). This class is in person only.
Though offered at the Zen Center of Denver, this is a secular course available to anyone. People of color, those who identify as LGBTQ+, and members of other potentially marginalized communities are warmly invited to participate. If the course fee presents a barrier for you, please contact Billy at billy@billywynne.com for alternative accommodations.
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