Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom.
Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom.
Our introductory seminar is the best way to get started at the Zen Center of Denver, and is recommended for anyone new to Zen and sitting meditation. During this three-hour class, you can meet our teachers, ask questions about Zen, become familiar with our practice forms and learn to meditate in a comfortable sitting posture. […]
Two 25-minute rounds of zazen followed by an abbreviated chanting service and teisho by Karin Ryuku Kempe. This is an in-person event that will also be streamed on Zoom.