75-Minute Mindfulness Drop-In Join us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required, and there are no prerequisites. Everyone is welcome, whether you are new to mindfulness or returning to practice. Wear comfortable, loose-fitting clothing. Dark, quiet colors are […]
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom.
Brief instruction in seated meditation (zazen) and our zendo forms and etiquette, followed by a single 25-minute round and a discussion period. There is no set cost, but a donation of your choosing is much appreciated. This event is in person only. All are welcome. Space is limited to 20 participants. Please register via the […]
Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher's discretion. This is an in-person event that will also be streamed on Zoom.
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.