MBSR Week 4
This is week 4 of the Spring 2026 MBSR-6 week class. Please go here to register for the series.

This is week 4 of the Spring 2026 MBSR-6 week class. Please go here to register for the series.
Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. This event is in person only.
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will […]
Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom.