Two 25-minute rounds of zazen followed by a Dharma talk by assistant teacher Dennis Sienko. This is an in-person event that will also be streamed on Zoom.

Click the event for details and registration. Our events begin precisely on time, and doors will be locked five minutes before the event begins in order to foster an environment of supportive silence in the zendo (practice hall). Please plan to arrive at least ten minutes before the stated start time. Parking can be challenging in our neighborhood, so allow extra time for finding a parking space and walking to the center. Wear comfortable, loose-fitting clothes—dark, quiet colors are best. Out of care for those with allergies, please avoid perfume or scented products.
Our daily sittings do not require registration, but do register in advance for special events such as beginners’ nights, introductory seminars, all-day sittings, workshops, and classes.
If you have signed up but need to cancel on short notice, please call the office and leave a message.
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2 events,
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Two 25-minute rounds of zazen followed by a Dharma talk by assistant teacher Dennis Sienko. This is an in-person event that will also be streamed on Zoom. The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who identifies as LGBTQ+ or who may be working through how they identify. We start with one round of meditation followed by a group discussion exploring the intersectionality of Buddhism and […] |
2 events,
75-Minute Mindfulness Drop-In Join us for a secular mindfulness practice led by Gabrielle Gerlits. This is a free drop-in session (donations are optional). No sign-up or pre-registration is required, and there are no prerequisites. Everyone is welcome, whether you are new to mindfulness or returning to practice. Wear comfortable, loose-fitting clothing. Dark, quiet colors are […] |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher's discretion. This is an in-person event that will also be streamed on Zoom. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom. Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. This event is in person only. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
2 events,
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Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, Cha Dao embodies the balance of yin and yang, the flow of Qi (life energy), and the simplicity of Zen thought. In a traditional Chinese […]
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Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, Cha Dao embodies the balance of yin and yang, the flow of Qi (life energy), and the simplicity of Zen thought. In a traditional Chinese […] |
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1 event,
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Please join us for some fun and connection on Easter Sunday! We will be hosting our annual Easter egg hunt and are excited to add a potluck to the day. We will have three rounds of zazen starting at 8am. Families with children can arrive at 9am when festivities for the kids will begin with […] |
3 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom.
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Brief instruction in seated meditation (zazen) and our zendo forms and etiquette, followed by a single 25-minute round and a discussion period. There is no set cost, but a donation of your choosing is much appreciated. This event is in person only. All are welcome. Space is limited to 20 participants. Please register via the […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher's discretion. This is an in-person event that will also be streamed on Zoom. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom. Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. This event is in person only. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
2 events,
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, Cha Dao embodies the balance of yin and yang, the flow of Qi (life energy), and the simplicity of Zen thought. In a traditional Chinese […] |
1 event,
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Our introductory seminar is the best way to get started at the Zen Center of Denver, and is recommended for anyone new to Zen and sitting meditation. During this three-hour class, you can meet our teachers, ask questions about Zen, become familiar with our practice forms and learn to meditate in a comfortable sitting posture. […]
$50
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5 events,
Two 25-minute rounds of zazen followed by an abbreviated chanting service and teisho by Karin Ryuku Kempe. This is an in-person event that will also be streamed on Zoom.
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Stay after tea and cookies to learn about ZCD's new ecosystem stewardship program, River Watch, and how you can be a part of it. River Watch of Colorado is a statewide volunteer water quality-monitoring program operated in partnership between River Science and Colorado Parks and Wildlife (CPW). River Watch's volunteer citizen scientists are trained to […] The ZCD River Watch team will collect water samples at Harvard Gulch park then return to ZCD to test the samples. No experience necessary! Anyone is welcome to join us for the day. You will learn proper water-sampling protocols and how to test for pH, dissolved oxygen, alkalinity and hardness. River Watch of Colorado is […] |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher's discretion. This is an in-person event that will also be streamed on Zoom. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom. Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. This event is in person only. |
4 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom. One of the core values of ZCD is a commitment to kindness and service. "The fruit of our practice is loving-hearted relationships and right action in the world." As such, and in alignment ZCD's affiliation with Zen Peacemakers International, we regularly support the work at Metro Caring Food Bank by providing a crew of volunteers […]
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Brief instruction in seated meditation (zazen) and our zendo forms and etiquette, followed by a single 25-minute round and a discussion period. There is no set cost, but a donation of your choosing is much appreciated. This event is in person only. All are welcome. Please register via the form below. If you register and […] |
0 events,
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2 events,
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A half day of practice led by assistant teacher Dennis Sienko, from 6 am - noon. The day will include zazen, daisan, and dharma talk. Please bring your own light breakfast. The cost is $25 for ZCD members or $30 for non-members. Participants should have some prior experience at the ZCD participating in daily zazen […] Zoom only. Those not participating in the zazenkai are invited to join online at 9am to listen to the Dharma talk by assistant teacher Dennis Sienko. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher's discretion. This is an in-person event that will also be streamed on Zoom. |
3 events,
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
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Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. It is highly effective at helping manage stress, pain and illness, as well as finding more joy, ease and insight into one’s life, and has been shown to provide myriad physical and psychological benefits. This […] Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. This event is in person only. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
2 events,
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, Cha Dao embodies the balance of yin and yang, the flow of Qi (life energy), and the simplicity of Zen thought. In a traditional Chinese […] |
0 events,
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2 events,
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Two 25-minute rounds of zazen followed by a Dharma talk by assistant teacher Bill Hamaker. This is an in-person event that will also be streamed on Zoom. The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who identifies as LGBTQ+ or who may be working through how they identify. We start with one round of meditation followed by a group discussion exploring the intersectionality of Buddhism and […] |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher's discretion. This is an in-person event that will also be streamed on Zoom. |
3 events,
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
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This is week 2 of the Spring 2026 MBSR-6 week class. Please go here to register for the series. Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. This event is in person only. |
2 events,
Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will also be streamed on Zoom. Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
1 event,
-
Our introductory seminar is the best way to get started at the Zen Center of Denver, and is recommended for anyone new to Zen and sitting meditation. During this three-hour class, you can meet our teachers, ask questions about Zen, become familiar with our practice forms and learn to meditate in a comfortable sitting posture. […]
$50
|