Click the event for details and registration. Our events begin precisely on time, and doors will be locked five minutes before the event begins in order to foster an environment of supportive silence in the zendo (practice hall). Please plan to arrive at least ten minutes before the stated start time. Parking can be challenging in our neighborhood, so allow extra time for finding a parking space and walking to the center. Wear comfortable, loose-fitting clothes—dark, quiet colors are best. Out of care for those with allergies, please avoid perfume or scented products.
Our daily sittings do not require registration, but do register in advance for special events such as beginners’ nights, introductory seminars, all-day sittings, workshops, and classes.
If you have signed up but need to cancel on short notice, please call the office and leave a message.
Our introductory seminar is the best way to get started at the Zen Center of Denver, and is recommended for anyone new to Zen and sitting meditation. During this three-hour […]
Brief instruction in seated meditation (zazen) and our zendo forms and etiquette, followed by a single 25-minute round and a discussion period. There is no set cost, but a donation […]
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. It is highly effective at helping manage stress, pain and […]
This is week 2 of the Spring 2026 MBSR-6 week class. Please go here to register for the series.
Our introductory seminar is the best way to get started at the Zen Center of Denver, and is recommended for anyone new to Zen and sitting meditation. During this three-hour […]