MBSR 8-week class
Multipurpose room 1856 S. Columbine Street, Denver, CO, United StatesMindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. […]
Click the event for details and registration. Our events begin precisely on time, and doors will be locked five minutes before the event begins in order to foster an environment of supportive silence in the zendo (practice hall). Please plan to arrive at least ten minutes before the stated start time. Parking can be challenging in our neighborhood, so allow extra time for finding a parking space and walking to the center. Our daily sittings do not require advance registration, but do register in advance for special events such as introductory seminars, all-day sittings, workshops, and classes.
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. […]
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. […]
The Empty Path If you have begun to experiment with meditation or explore Buddhist teachings, it is natural to face […]
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. […]
The Empty Path If you have begun to experiment with meditation or explore Buddhist teachings, it is natural to face […]
The Empty Path If you have begun to experiment with meditation or explore Buddhist teachings, it is natural to face […]
Four Wednesdays: May 15, 22, 29, and June 5 from 7:00 pm - 8:45 pm This set of four classes is […]
Four Wednesdays: May 15, 22, 29, and June 5 from 7:00 pm - 8:45 pm This set of four classes is […]
Four Wednesdays: May 15, 22, 29, and June 5 from 7:00 pm - 8:45 pm This set of four classes is […]
Four Wednesdays: May 15, 22, 29, and June 5 from 7:00 pm - 8:45 pm This set of four classes is […]
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. […]
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. […]