Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on Zoom.
Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be in offered place of the third round at the teacher's discretion. This is an in-person event that will also be streamed on Zoom.
Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
The landscaping team invites you to lend a hand to help keep weeds in check. We’ll be hand-weeding the ZCD grounds every Wednesday morning starting at 7:30 am. Feel free to join for any amount of time your schedule allows.
Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options to support each individual's needs and sense of agency. The practice supports students in all seasons and experiences of life and across all levels of […]