Two 25-minute rounds of zazen followed by a Dharma talk by Head of Zendo, Greg Fellman. This is an in-person event that will also be streamed on Zoom.
Click the event for details and registration. Our events begin precisely on time, and doors will be locked five minutes before the event begins in order to foster an environment of supportive silence in the zendo (practice hall). Please plan to arrive at least ten minutes before the stated start time. Parking can be challenging in our neighborhood, so allow extra time for finding a parking space and walking to the center. Wear comfortable, loose-fitting clothes—dark, quiet colors are best. Out of care for those with allergies, please avoid perfume or scented products.
Our daily sittings do not require registration, but do register in advance for special events such as beginners’ nights, introductory seminars, all-day sittings, workshops, and classes.
If you have signed up but need to cancel on short notice, please call the office and leave a message.
Events
Calendar of Events
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
2 events,
-
The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who identifies as LGBTQ+ or who […] |
2 events,Two 28-minute rounds of zazen are offered back-to-back, with a bell between rounds for posture adjustment, kinhin, or other personal needs. The first round begins with three bells; the second round ends with two bells and a dampening bell. To support silence and simplicity, there will be little or no instruction or talking. This event […] Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. |
2 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be […] |
3 events,Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom. The landscaping team invites you to lend a hand to help keep weeds in check. We’ll be hand-weeding the ZCD grounds every Wednesday morning starting at 7:30 am. Feel free […] Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options […] |
2 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will […]
-
For sesshin participants: We will have sesshin setup and orientation Thursday evening at 6:30 Please plan to attend. |
2 events,Five days of intensive Zen practice, led by Peggy Metta Sheehan and Karin Ryuku Kempe including zazen, dokusan, teisho, chanting, and oryoki-style vegetarian meals. Registration Sesshin cost is $225 for ZCD members and $275 for non-members, which includes a non-refundable $50 application fee. Participants may choose one of three options: in-person and stay overnight, in-person […] |
1 event, |
1 event, |
1 event, |
1 event, |
2 events,Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options […] |
2 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
3 events,
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, […]
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, […] |
1 event,
-
Our introductory seminar is the best way to get started at the Zen Center of Denver, and is recommended for anyone new to Zen and sitting meditation. During this three-hour […]
$50
|
4 events,
-
World Mental Health Day is on October 10. On Sunday, October 11, we will have one round of zazen, a talk about mental health, and then break into small groups […] The ZCD River Watch team will collect water samples at Harvard Gulch park then return to ZCD to test the samples. No experience necessary! Anyone is welcome to join us […] The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who identifies as LGBTQ+ or who […] |
3 events,Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. |
3 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on […]
-
Brief instruction in seated meditation (zazen) and our zendo forms and etiquette, followed by a single 25-minute round and a discussion period. There is no set cost, but a donation […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be […] |
3 events,Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
-
Mindfulness-based stress reduction (MBSR) is an evidence-based course developed by Jon Kabat-Zinn over 40 years ago at UMass Medical School. It is highly effective at helping manage stress, pain and […] Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options […] |
3 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will […] One of the core values of ZCD is a commitment to kindness and service. "The fruit of our practice is loving-hearted relationships and right action in the world." As such, […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
3 events,
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, […]
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, […] |
|
2 events,Two 25-minute rounds of zazen followed with a ceremony dedicated to Kannon, the bodhisattva of compassion. This is an in-person event that will also be streamed on Zoom. The Queer Dharma group aims to deepen our intimate understanding of the oneness of Zen practice and queer life. Sittings are open to anyone who identifies as LGBTQ+ or who […] |
2 events,Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. |
3 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on […]
-
Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan and daisan will be offered as usual. During the second round […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, ending with a brief closing ceremony. Dokusan/daisan will be offered when available. A talk and discussion may be […] |
3 events,Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
-
This is week 2 of the Fall 2026 MBSR-6 week class. Please go here to register for the series. Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options […] |
2 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
2 events,Please join us for a Council Training Weekend Retreat facilitated by Sensei Jitsujo T. Gauthier of the White Plum Asangha. Council is an age-old tribal practice of sitting around the […] |
1 event, |
1 event, |
2 events,Twenty-five minutes of meditation followed by a group discussion supporting recovery from drugs and alcohol. Please note that this is not an AA meeting. All are welcome. |
2 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Geoff Bouku Keeton (when available). This is an in-person event that will also be streamed on […]
-
Two 25-minute rounds of zazen with kinhin (walking meditation) between each round, followed by a chanting service. This is an in-person event that will also be streamed on Zoom. Chanting is […] |
3 events,Two 25-minute rounds of zazen with a brief opening ceremony. This is an in-person event that will also be streamed on Zoom.
-
This is week 3 of the Fall 2026 MBSR-6 week class. Please go here to register for the series. Gentle Yoga is a slow-paced, low-intensity practice that integrates fluid movements with breath, to stretch muscles, mobilize joints and calm the mind. Posture cues are invitational and offer incremental options […] |
2 events,Two 25-minute rounds of zazen with a brief opening ceremony and dokusan offered by Karin Ryuku Roshi and Peggy Metta Roshi (when available). This is an in-person event that will […] Three 25-minute rounds of zazen with kinhin (walking meditation) between each round, concluding with a brief closing ceremony. This is an in-person event that will also be streamed on Zoom. |
2 events,
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, […]
-
Cha Dao (茶道), the Way of Tea, is more than just brewing and drinking tea—it is a practice of harmony, mindfulness, and connection to nature. Rooted in ancient Chinese philosophy, […] |
